We are all aware of, or may have personally experienced, the emotional, hormonal and physical sensitivities brought about by pregnancy, birth and beyond. Alongside the joyful moments that this new role brings, new mummies can also feel overwhelmed by their tiny bundle and self-care goes out the window. Enter the ‘Cocoon & Bloom Programme’ at our favourite Andalucían haven the Marbella Club; a nurturing, highly personalised and entirely private three-night programme designed to leave new mummies feeling reinvigorated and confident to handle the challenges of motherhood.
The Marbella Club was recently awarded the Family Traveller Excellence Award for this programme, this really makes our little BIRDie hearts sing!
The Marbella Club’s holistic approach to wellness is what really makes this programme so special. Incorporating a balanced combination of gentle exercise, hormonal health, relaxation, motivational and nutritional advice, new mums can reconnect to themselves and, crucially, learn the tools to introduce new wellness practices into everyday life back at home.
Upon arrival, new mums will receive a welcome basket with gorgeous goodies to indulge in, such as Chamomile pillow spray and MC Botanical Tea, as well as a whole load of treatments and activities for the ultimate mama relaxation and healing during their stay. Think personalised yoga and Pilates; Qest assessment to provide a comprehensive health analysis; private meditation classes; and two gorgeous treatments at the sea-facing Thalasso Spa. One of our favourites is the Sleep-Inducing Ritual, designed to ease fatigue and invoke a calmer mind. We’re sure our own mum’s would have LOVED these in those stressful early days.
New mums will also learn how to prepare deliciously healthy meals and snacks in a one-on-one cooking class with the hotel’s new Wellness Chef, Andrés Ruiz, and resident naturopath nutritionist Paloma Ruiz. Yum!
For those new mummies who can’t bear to be away from their bright-eyed little cherub for 3 nights, you can bring along your bubba and loan a whole load of baby essentials, make the most of 8 hours of childcare from qualified and CACHE accredited nannies, have access to the wholesome wonderland of the Kids Club and enjoy a complimentary laundry service for the newborn (YES please!). You can also keep your little ones by your side – who knows, maybe the healing you’ll be emanating throughout your treatments will bring them a sense of inner calm too.
Marbella Club’s Cocoon & Bloom Programme is priced from €1,791 for individual travellers on a B&B basis including the aforementioned inclusions
Marbella Club’s Cocoon & Bloom Programme is priced from €1,841 per person based on two adults and one child on a B&B basis including the aforementioned inclusions
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